Click Here to Join
the No More Excuses Club!

"Working with Tawni was one of the best decisions I ever made!  She’s a real person out there living it with me.."

—Kim in Texas

"Tawni really helped me ...I am now able to plan ahead and for the first time in a very long time I believe in myself.  Having Tawni as my cheerleader has done wonders for me!"

—Debbie in Cincinnati

 

No More Excuses!


Courtesy of Good Housekeeping

 

“Tawni is by far the best cheerleader anybody could ever ask for!!!!!  She helped me more than I can ever express.  Not a day goes by that I don’t hear her voice of encouragement in my head; usually every morning about 6:00 a.m. as I debate whether to hit the snooze button or get up and put on my walking shoes.”

Megan in San Diego

 


Click here to join
 the No More Excuses Club!

If you're like most people, you resolved to lose weight, get in shape and take charge of your overall health. Perhaps you were eager to FINALLY make your goals happen only to find a month or two later that you're no closer to your goal than when you made your initial resolution. And now, you may feel frustrated, confused, or just plain don’t know where to begin. Sometimes it can be overwhelming to even think about how to make your goals and dreams a reality. The hardest part is getting started.

I scrub my own toilet, and make my own meals.  I am a “REAL” person who knows what it feels like to feel hopeless and depressed. I’ve also learned to swim, completed numerous triathlons and numerous marathons. All of this was accomplished while working at least one full time job, and them some! 

How much easier would it be to achieve your goals if you had somebody cheerleading and supporting you every step of the way? A group of like-minded members committed to overall health. Obesity is often a form of isolation. The NO MORE EXCUSES CLUB offers anonymity to share personal struggles and the forum to cheer when you lace up your shoes for the first time.

That's why I developed the NO MORE EXCUSES CLUB. The NO MORE EXCUSES CLUB offers members what’s missing from most other clubs and programs—SUPPORT. I believe the best support comes from people who are out in the world LIVING IT!

With the NO MORE EXCUSES CLUB you’ll receive a weekly newsletter from ME/TAWNI sharing with you my personal journey and how I went from wearing a size 24/26 weighing in at 295 to a size 8-10 and weighing 140 pounds.

JOIN MY NO MORE EXCUSES CLUB and let’s create a support network for you to succeed in your quest for a healthy lifestyle!

 

 

Featured Articles

Quotes

"Tawni Gomes is offering hope. She is reaching out to people looking to become both fit and happy with themselves at the same time."

—Joe Henderson, fitness expert and columnist, Runner's World

"Tawni has inspired a new generation of exercisers with her story and the direct support she send to thousands every day. This book will help others to follow her lead."

—Jeff Galloway, 1972 Olympian, Runner's World Columnist

 
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