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the No More Excuses Club!

"Working with Tawni was one of the best decisions I ever made!  She’s a real person out there living it with me.."

—Kim in Texas

"Tawni really helped me ...I am now able to plan ahead and for the first time in a very long time I believe in myself.  Having Tawni as my cheerleader has done wonders for me!"

—Debbie in Cincinnati

 

No More Excuses!

Personal Coaching Testimonials

 “Tawni helped me get a healthy routine set so I now set myself up for success!  In the process I’ve lost ten pounds in thirty days.  I’m proud of my weight loss but more than that for the first time in my life I feel like I have developed habits that will support me when life throws me curve balls.  It’s no longer about carbs or no carbs!  It’s about dealing with life without numbing myself with food.”

Karol in New York


“Tawni is by far the best cheerleader anybody could ever ask for!!!!!  She helped me more than I can ever express.  Not a day goes by that I don’t hear her voice of encouragement in my head; usually every morning about 6:00am as I debate whether to hit the snooze button or get up and put on my walking shoes.”

Megan in San Diego


“Working with Tawni was one of the best decisions I ever made!  She’s a real person out there living it with me.  She truly knows what it feels like to bust out of a size 26 pair of jeans.  She knows what it’s like to juggle a heavy work load, plus keep up with household chores, and paying bills much less worry about healthy eating and fitting in a workout!  Tawni truly sets the BEST example. She walks her talk! That’s rare to find these days!”

Kim in Texas


“Tawni really helped me get rid of my all or nothing way of thinking.  She helped me break things down into bite size pieces and my usual feelings of being overwhelmed have diminished greatly.  I am now able to plan ahead and for the first time in a very long time I believe in myself.  Having Tawni as my cheerleader has done wonders for me!”

Debbie in Cincinnati

Featured Articles

Quotes

"Tawni Gomes is offering hope. She is reaching out to people looking to become both fit and happy with themselves at the same time."

—Joe Henderson, fitness expert and columnist, Runner's World

"Tawni has inspired a new generation of exercisers with her story and the direct support she send to thousands every day. This book will help others to follow her lead."

—Jeff Galloway, 1972 Olympian, Runner's World Columnist

 
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